Yoga & meditation on demand

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  • Calming bedtime flow
    • 4/11/23

    Calming bedtime flow

    Suitable for all abilities.

    Disclaimer:

    Lovegrove Wellness strongly recommends that you consult with your doctor before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.

  • Yoga for runners (hips & hamstrings)
    • 4/11/23

    Yoga for runners (hips & hamstrings)

    Suitable for all abilities.

    Disclaimer: Lovegrove Wellness strongly recommends that you consult with your doctor before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.

  • Slow Yin based yoga flow
    • 7/13/22

    Slow Yin based yoga flow

    Suitable for all abilities. Disclaimer: Lovegrove Wellness strongly recommends that you consult with your doctor before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.

  • Energising morning flow
    • 10/24/22

    Energising morning flow

    Suitable for all abilities. Disclaimer: Lovegrove Wellness strongly recommends that you consult with your doctor before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise.