Mondays & Thursdays

Venue: Ashmore Village Hall, Green Lane, Ashmore, Salisbury, SP5 5AJ

6:00pm - 7 :00pm

Vinyasa Flow

Led by breath and movement, set to music, this class is designed to build strength, cardiovascular fitness and enhance the awareness of the body and mind connection. Concluding in a short guided meditation, you will leave the class feeling stretched, strengthened and grounded.

£10 per class