Weekly Classes
Weekly Classes
Mondays & Thursdays
Venue: Ashmore Village Hall, Green Lane, Ashmore, Salisbury, SP5 5AJ
6:00pm - 7 :00pm
Vinyasa Flow
Led by breath and movement, set to music, this class is designed to build strength, cardiovascular fitness and enhance the awareness of the body and mind connection. Concluding in a short guided meditation, you will leave the class feeling stretched, strengthened and grounded.
£10 per class
£40 Monthly Membership = Unlimited Classes
Wednesdays
Venue: Tarrant Hinton Village Hall, Blandford Forum, DT11 8JA
4:00pm - 5:00pm
Vinyasa Flow
Led by breath and movement, set to music, this class is designed to build strength, cardiovascular fitness and enhance the awareness of the body and mind connection. Concluding in a short guided meditation, you will leave the class feeling stretched, strengthened and grounded.
£10 per class
£40 Monthly Membership = Unlimited Classes
Wednesdays
Venue: Tarrant Hinton Village Hall, Blandford Forum, DT11 8JA
2:15pm - 3:45pm
Village Vitality Club
A class for the overs 60s to help improve balance, mobility, strength & fitness.
Each class is 45 minutes and finishes with an optional social with teas & coffees.
£8 per class
