Weekly Classes
Weekly Classes
Monday
Venue: Ashmore Village Hall, Green Lane, Ashmore, Salisbury, SP5 5AJ
6:00pm - 7 :00pm
Vinyasa Flow
Led by breath and movement, set to music, this class is designed to build strength, cardiovascular fitness and enhance the awareness of the body and mind connection. Concluding in a short guided meditation, you will leave the class feeling stretched, strengthened and grounded.
£8 per class
Tuesday
6:30pm - 7:30pm
Venue: Online (Zoom)
Vinyasa Flow & guided meditation
Led by breath and movement, set to music, this class is designed to build strength, cardiovascular fitness and enhance the awareness of the body and mind connection. Concluding in a 10 minute guided meditation. And all from the comfort of your own home!
£5 per session
