As the founder of Lovegrove Wellness, a company focusing on improving emotional wellbeing and productivity for all through mindfulness, Melanie is passionate about ensuring that yoga should be accessible for everyone, with her mantra; Yoga For All.
After a career in dance and entertainment, Melanie expanded into the world of fitness. Competing in both bodybuilding and CrossFit competitions, and most recently in triathlons, she has discovered that routine and habit-forming has played an enormous part in achieving her desired goals.
Over the years, Melanie has cultivated a love of yoga, meditation and wellbeing, and it is through her own practice and journey that she has realised what a huge impact this can have, not only with general wellness but also with productivity levels in work and at home.
Melanie has worked with a wide array of clients, from rehabilitating injured Service Personnel to athletes and corporate partners, not to mention developing schools programmes, both for students and their staff; she is determined to ensure clients optimise their performance in all aspects of life.
During the pandemic, Lovegrove Wellness has worked with various clients to ensure that their staff remain motivated and active throughout their days. Offering a variety of packages to suit different clients, Melanie adapts programming, sessions and time management to enable the clients to reach their optimal productivity levels.