Mindful Morning

Immerse yourself in a morning of yoga, meditation & mindfulness

Taking place monthly at Ashmore Village Hall, Dorset

10am - 1:00pm

A beautiful setting in North Dorset surrounded by stunning countryside.

My offering:

*Welcome circle

*Vinyasa yoga

*Refreshments & mindfulness exercises

*Yin Yoga

*Yoga Nidra

Click the link below to find dates for the next Mindful Morning